Macco di Fave – Fava Bean “Purée”

This is a recipe typical of Sicily, but similar recipes can be found also in other southern Italian regions. It’s a very simple recipe of the peasant tradition, so with ingredients that traditionally were considered poor, in particular the fava/broad beans. It’s a recipe that can be made either with fresh or dried fava beans,…

Spaghetti with Fresh Mackerel

This time I’m going to show a very easy recipe that can be made at any day of the week 🙂 it’s very easy, and it’s very healthy because the mackerel is one of those oily fish which are rich in Omega 3 (and not only). Moreover it’s also not expensive at all. I have…