Spaghetti with Fresh Mackerel

This time I’m going to show a very easy recipe that can be made at any day of the week 🙂 it’s very easy, and it’s very healthy because the mackerel is one of those oily fish which are rich in Omega 3 (and not only). Moreover it’s also not expensive at all. I have…

Grilled Mackerel Fillet – Sgombro Grigliato

Here I am with another simple but very good recipe 🙂 Moreover the mackerel it’s also a fish with a good price, usually, and like all the oily fish of this kind it’s very rich of Omega-3, so it’s definitely a healthy ingredient. All we have to do is to let it marinate for a…