Zander/Walleye Cheeks – Guance di Lucioperca

I don’t know how many of you know that the cheeks of the fish are some of the best parts, but for sure who is/has been an angler like me know 🙂 I used to go fishing regularly in Italy, cleaning my fish and learning to eat every part. Now I’m no longer fishing because I don’t have much time for that, if not very few times, but I regularly buy fish from a local fisherman, he calls me every time he catches something, and few days ago he brought me this amazing zander of over 7 kg, which is definitely not usual 😀


I always cook the cheeks, but usually they are quite small so I prepare them next to the fillets, they are really a bite. But this time the cheeks were about 200 grams, so they were enough to make a whole meal 🙂 so I thought it could be a good idea to give some more attentions this time and prepare something more specific.

I took the inspiration from a traditional Spanish recipe, more precisely a Basque recipe (and even more precisely a recipe from Biscay area), which is called “Cocochas/Kokotxas de bacalao al pil-pil“. My final result was far from the original (obviously, it’s another fish), that recipe is prepared with baccalà/cod throats, and sometimes the cheeks too, and with some technique involving the olive oil and the fat released by the fish and its skin, it creates a kind of a cream.

I admit that I tried to reproduce that technique, but probably I needed more cheeks first of all, and probably the skin of the cod releases more fat/gelatine, so I couldn’t reach that texture. Or maybe I simply was not able, or I should have kept going longer, after all it was my first try 🙂 But, even if it looked different (as I expected), the taste was very good 🙂

The cheeks have a much firmer texture than the rest of the body (if you think, they are a muscle that the fish keep using), and especially from such a big fish they are even firmer. But to cook it properly the result it guaranteed.

I prepared it just for me, but if you want to make it for more people, or if you cannot get easily such big cheeks (and probably you won’t since such large zanders/walleyes are not being caught everyday, and they are not usually sold on the market) I suggest you to remove the cheeks time by time and collect them in a package in the freezer until you reach the weight you need.

Let’s see what we need.


INGREDIENTS (1 person):

  • 200 g fish cheeks (I used zander)
  • abundant extra virgin olive oil
  • 2 cloves of garlic
  • 1 bunch of parsley
  • freshly ground black pepper
  • 1 chili (optional)
  • salt


  1. First of all remove the cheeks from the fish, but keep the skin on them. Remove carefully the little scales.zander_cheek_2
  2. Take a pan, large enough, and heat a generous amount of extra virgin olive oil, half centimeter at least.
  3. Then slice the cloves of garlic and add them to the oil. Cook them until a bit darker and crunchy, then remove them and keep aside.
  4. Now set the heat on medium/low and add the cheeks to the oil, with the skin facing up at first. Cook them 4-5 minutes on each side.
  5. You’ll see the gelatine coming out from the cheeks, and it will also do some litlle “explosions”, it’s normal. Add the chili if you would like.zander_cheek_6
  6. Meanwhile take a glass, add the parsley with some extra virgin olive oil, and make a sauce by using an immersion blender.
  7. Now that the cheeks are cooked you should keep them aside, warm. Then remove the pan from the heat, wait the temperature of the oil to cool down, and with a small colander with thin net you have to make circular movements in the oil**, in few words an emulsion of oil and gelatine (but you can do it also with the cheeks inside, just keep moving continuously the pan). With the cod it comes for sure, with the zander I don’t know as I said, this time not 🙂 I will try another time in the future. Actually I thought about it only later, but maybe I should have tried with an immersion blender. Good idea (maybe) for the next time! By the way I chose this recipe mainly because I liked the flavors of the ingredients.
  8. Take a dish, place the parsley sauce on the bottom, then place the cheeks (I removed the skin), the oil-gelatine (not)emulsion on the top, and the crunchy garlic if you would like. Enjoy 🙂

**PS: while doing the emulsion you have to add also a little bit of water, but I forgot 😀 maybe that was the problem? I’ll try again!







7 Comments Add yours

  1. Fish cheeks are not easy to find around here, but if I’ll be able to get them, I will for sure try this recipe. It looks so delicious!

    Liked by 1 person

    1. Thanks! Yes, actually I never saw them sold singularly, at least here. Probably the best thing is to go by a fish seller and ask this specific cut, if interested 🙂

      Liked by 1 person

      1. Will keep looking! 🙂

        Liked by 1 person

  2. Fried cod cheeks have been a local favorite here in Gloucester for generations. I’ve never had walleye but I’ve heard it’s one of the best tasting fresh water fish.

    Liked by 1 person

    1. Hi, thanks for your comment. Yes, Walleye (and its European cousine, the zander) are definitely good freshwater fish, here it’s quite valuable.

      Liked by 1 person

  3. Karen says:

    I’ve seen Zander listed on European menus but never really knew much about it. Now I’ve seen one and know that it is a fresh water fish. Your preparation sounds good.

    Liked by 1 person

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